Bath tea is an infused collection of ingredients designed to create a more blissful bath. Typical ingredients include herbs, salts, and flowers, with additions such as rolled oats or citrus peels depending on the benefits you're trying to achieve. There are many upsides to taking an herbal bath.
Using tea in your baths such as green tea or an herbal tea bath can help to infuse your bathwater with antioxidants while also reducing inflammation and helping to balance your skin. Warm steam can help with congestion if you're dealing with a cold, and can help with headaches.
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